FA Cup: Southampton could play Arsenal in the 4th Round

But only if Southampton beat Norwich in their 3rd Round replay.

I won’t see The Wolf of Wall Street on Film 4 tonight at 9pm.

Because I’ll be watching Southampton v Liverpool in the EFL semi first leg.

There are ten minutes of superior physical comedy in the film, when our hero comes out of a country club and tried to get into his flash white sports car. It’s the funniest thing I’ve seen on a cinema screen for 20 years.

On Tuesday morning I was doing leg clams in the sky and holding my extended hover.

First pilates class since Xmas for some of us.

My abs are now on fire and my legs feel like blocks of wood.

On Monday night I got home late from the Jazz Cafe because of the tube strike and, unfortunately, I don’t feel as if I’ve got going yet this week……